Energy Balls with Dates and Apricots: Healthy Organic Energy

Energy Balls with Dates and Apricots: Healthy Organic Energy

Energy balls have become a staple in the health and fitness world, and it’s no wonder. These little bites are packed with vital nutrients and energy-boosting ingredients, making them the perfect on-the-go snack. Whether you need a morning pick-me-up, an afternoon snack or a post-workout snack to aid muscle recovery, Energy Balls are your go-to option. It is the ideal case to provide you with energy for the whole day.

Component :

12 dates
50 grams rolled oats
60 grams dried figs
40 g dried apricots
20 g dried cranberries
2 tbsp peanut butter
grated coconut

Preparation of Energy Balls with Dates and Apricots:

First, add the dates, figs, apricots, cranberries, peanut butter, and rolled oats to the bowl of your food processor.
Then mix all the things for 2 minutes.
Make small balls from your dough and roll them in grated coconut.
Finally, keep it in the refrigerator for at least 1 hour before serving, everyone will have a good appetite.