Smoothies to strengthen your immune system, a green detox juice and vitamins for your body’s well-being, here is an easy recipe at home.


– 2 apples
– 2 kiwis
– spinach leaves
– 1 cm fresh ginger
– 1 tbsp honey
– 24 cl water


First, peel the apple and kiwi and cut it into cubes, cut the ginger into small cubes, wash the spinach leaves.
Then put them in the bowl of your food processor, top with honey and water.
Then mix everything on high speed for 1 minute.
Finally here are smoothies to strengthen your immune system, serve and enjoy your meal.


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